Foods containing Verbascoside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 1365 | 🏆 | Common verbena, fresh | ||
| 68.08454 | Olive [Black], raw | |||
| 39.4 | Lemon verbena, tea | 12 Oz/ 340gm | ||
| 17.2 | Olive [Green], raw |