Barbecue loaf, pork, beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64819.99999999999 Water
15840 Protein
8900 Total lipid (fat)
4040 ASH, TOTAL
3800 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1890 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1334 Sodium, Na
1090 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
350 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
329 Potassium, K
140 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
132 Phosphorus, P
90 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
55 Calcium, Ca
40 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
37 Cholesterol
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17 Magnesium, Mg
2.46 Zinc, Zn
2.266 Niacin
1.57 Pantothenic acid
1.16 Iron, Fe
0.36 Thiamin
0.26 Vitamin B-6
0.248 Riboflavin
0.07 Copper, Cu
0.04 Manganese, Mn
0.0016799999999999999 Vitamin B-12

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