Wheat bran, crude

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64510.00000000001 Significant Carbohydrate
42800 Significant Fiber, total dietary
15550 Protein
9890 Water
5790 ASH, TOTAL
4250 Total lipid (fat)
2874 Glutamic acid
2212 Fatty acids, total polyunsaturated
2039.0000000000002 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1182 Potassium, K
1130 Aspartic acid
1087 Arginine
1013 Significant Phosphorus, P
928 Leucine
898 Glycine
882 Proline
765 Alanine
726 Valine
684 Serine
637 Fatty acids, total monounsaturated
630 Fatty acids, total saturated
619 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
611 Significant Magnesium, Mg
600 Lysine
595 Phenylalanine
556 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
500 Threonine
486 Isoleucine
436 Tyrosine
430 Histidine
410 Sugars, total
371 Cystine
282 Tryptophan
234 Methionine
167 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
74.4 Choline, total
73 Calcium, Ca
37 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
17 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13.578 Niacin
11.5 Manganese, Mn
10.57 Iron, Fe
7.27 Zinc, Zn
7 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.181 Pantothenic acid
2 Sodium, Na
2 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.49 Vitamin E (alpha-tocopherol)
1.303 Vitamin B-6
0.998 Copper, Cu
0.577 Riboflavin
0.523 Thiamin
0.24 Lutein + zeaxanthin
0.079 Folic acid
0.07759999999999999 Selenium, Se
0.006 Carotene, beta
0.0026999999999999997 Vitamin A, IU
0.0019 Vitamin K (phylloquinone)

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