Veal, sirloin, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75940 Water
20200 Protein
2590 Total lipid (fat)
1090 ASH, TOTAL
740 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
440 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
348 Potassium, K
270 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220 Phosphorus, P
190 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80 Sodium, Na
80 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
79 Cholesterol
70 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
40 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
26 Magnesium, Mg
11 Calcium, Ca
10 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8.97 Niacin
2.73 Zinc, Zn
1.45 Pantothenic acid
0.8 Iron, Fe
0.52 Vitamin B-6
0.31 Riboflavin
0.116 Copper, Cu
0.08 Thiamin
0.014 Folic acid
0.00134 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.