Soy sauce made from soy and wheat (shoyu)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71150 | Water | ||
| 15210 | Significant | ASH, TOTAL | |
| 8140.000000000001 | Protein | ||
| 5493 | Significant | Sodium, Na | |
| 4930 | Carbohydrate | ||
| 800 | Fiber, total dietary | ||
| 570 | Total lipid (fat) | ||
| 435 | Potassium, K | ||
| 400 | Sugars, total | ||
| 300 | Glucose (dextrose) | ||
| 263 | Fatty acids, total polyunsaturated | ||
| 166 | Phosphorus, P | ||
| 100 | Sucrose | ||
| 88 | Fatty acids, total monounsaturated | ||
| 74 | Magnesium, Mg | ||
| 73 | Fatty acids, total saturated | ||
| 33 | Calcium, Ca | ||
| 29.8 | Betaine | ||
| 18.3 | Choline, total | ||
| 2.196 | Niacin | ||
| 1.45 | Iron, Fe | ||
| 1.018 | Manganese, Mn | ||
| 0.87 | Zinc, Zn | ||
| 0.297 | Pantothenic acid | ||
| 0.165 | Riboflavin | ||
| 0.148 | Vitamin B-6 | ||
| 0.043 | Copper, Cu | ||
| 0.033 | Thiamin | ||
| 0.014 | Folic acid | ||
| 0.0005 | Selenium, Se |