Pork, fresh, variety meats and by-products, kidneys, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
80060			Water
16460			Protein
3250			Total lipid (fat)
1964			Glutamic acid
1546			Aspartic acid
1477			Leucine
1185			Lysine
1170			ASH, TOTAL
1043			Glycine
1035			Alanine
1018.9999999999999			Proline
1010.9999999999999			Arginine
970			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
948			Valine
879			Isoleucine
872			Serine
777			Phenylalanine
682			Threonine
592			Tyrosine
580			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
395			Histidine
361			Cystine
353			Methionine
319			Cholesterol
229			Potassium, K
213			Tryptophan
204			Phosphorus, P
170			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
121			Sodium, Na
90			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
80			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
40			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17			Magnesium, Mg
13.3			Vitamin C
10			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9			Calcium, Ca
8.207			Niacin
4.89			Iron, Fe
3.13			Pantothenic acid
2.75			Zinc, Zn
1.697			Riboflavin
0.622			Copper, Cu
0.44			Vitamin B-6
0.34			Thiamin
0.19			Selenium, Se
0.123			Manganese, Mn
0.0594			Vitamin A, IU
0.059			Retinol
0.059			Vitamin A, IU
0.042			Folic acid
0.008490000000000001			Vitamin B-12