Polish sausage, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
53150		Water
28720	Significant	Total lipid (fat)
14100		Protein
12580		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6400		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3380		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2790		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2400		ASH, TOTAL
950		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
876		Sodium, Na
400		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
290		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
237		Potassium, K
136		Phosphorus, P
70		Cholesterol
70		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14		Magnesium, Mg
12		Calcium, Ca
3.443		Niacin
1.93		Zinc, Zn
1.44		Iron, Fe
1		Vitamin C
0.502		Thiamin
0.45		Pantothenic acid
0.19		Vitamin B-6
0.148		Riboflavin
0.09		Copper, Cu
0.049		Manganese, Mn
0.0177		Selenium, Se
0.00098		Vitamin B-12