Picnic loaf, pork, beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60200			Water
16640			Total lipid (fat)
14920			Protein
7000			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3570			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3480			ASH, TOTAL
2253			Glutamic acid
2080			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1680			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1318			Aspartic acid
1193			Lysine
1164			Sodium, Na
1146			Leucine
972			Glycine
890			Alanine
888			Arginine
859			Proline
680			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
656			Serine
656			Threonine
642			Valine
582			Isoleucine
537			Phenylalanine
458			Tyrosine
437			Histidine
377			Methionine
290			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
267			Potassium, K
210			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
162			Cystine
143			Tryptophan
125			Phosphorus, P
80			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
50			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
47			Calcium, Ca
38			Cholesterol
15			Magnesium, Mg
2.306			Niacin
2.18			Zinc, Zn
1.02			Iron, Fe
0.68			Pantothenic acid
0.374			Thiamin
0.3			Vitamin B-6
0.242			Riboflavin
0.07			Copper, Cu
0.028			Manganese, Mn
0.0015			Vitamin B-12