Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82290 | Water | ||
| 11360 | Carbohydrate | ||
| 4900 | Fiber, total dietary | ||
| 4470 | Protein | ||
| 4040 | Starch | ||
| 2990 | Sugars, total | ||
| 2600 | Sucrose | ||
| 1090 | ASH, TOTAL | ||
| 800 | Total lipid (fat) | ||
| 375 | Fatty acids, total polyunsaturated | ||
| 273 | Sodium, Na | ||
| 170 | Glucose (dextrose) | ||
| 143 | Fatty acids, total saturated | ||
| 140 | Galactose | ||
| 106 | Potassium, K | ||
| 71 | Fatty acids, total monounsaturated | ||
| 67 | Phosphorus, P | ||
| 50 | Fructose | ||
| 40 | Maltose | ||
| 30.2 | Choline, total | ||
| 23 | Calcium, Ca | ||
| 18 | Magnesium, Mg | ||
| 4.2 | Vitamin C | ||
| 1.35 | Lutein + zeaxanthin | ||
| 1.18 | Iron, Fe | ||
| 0.979 | Niacin | ||
| 0.66 | Zinc, Zn | ||
| 0.514 | Carotene, beta | ||
| 0.38 | Vitamin E (alpha-tocopherol) | ||
| 0.24 | Pantothenic acid | ||
| 0.213 | Manganese, Mn | ||
| 0.2 | Betaine | ||
| 0.107 | Thiamin | ||
| 0.106 | Copper, Cu | ||
| 0.056 | Vitamin B-6 | ||
| 0.053 | Riboflavin | ||
| 0.0368 | Vitamin K (phylloquinone) | ||
| 0.031 | Folic acid | ||
| 0.009 | Carotene, alpha | ||
| 0.0017 | Selenium, Se |