Melons, honeydew, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89820 Water
9090 Carbohydrate
8119.999999999999 Sugars, total
2960 Fructose
2680 Glucose (dextrose)
2480 Sucrose
800 Fiber, total dietary
540 Protein
410 ASH, TOTAL
228 Potassium, K
140 Total lipid (fat)
59 Fatty acids, total polyunsaturated
38 Fatty acids, total saturated
18 Sodium, Na
18 Vitamin C
11 Phosphorus, P
10 Magnesium, Mg
7.6 Choline, total
6 Calcium, Ca
3 Fatty acids, total monounsaturated
0.418 Niacin
0.17 Iron, Fe
0.155 Pantothenic acid
0.09 Zinc, Zn
0.088 Vitamin B-6
0.038 Thiamin
0.03 Carotene, beta
0.03 Tocopherol, gamma
0.027 Lutein + zeaxanthin
0.027 Manganese, Mn
0.024 Copper, Cu
0.02 Vitamin E (alpha-tocopherol)
0.019 Folic acid
0.015 Vitamin A, IU
0.012 Riboflavin
0.003 Vitamin A, IU
0.0029 Vitamin K (phylloquinone)
0.0007 Selenium, Se

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