Luxury loaf, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68200 Water
18400 Protein
4800 Total lipid (fat)
3600 ASH, TOTAL
2150 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1225 Sodium, Na
970 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
460 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
377 Potassium, K
185 Phosphorus, P
180 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 Calcium, Ca
36 Cholesterol
20 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.482 Niacin
3.05 Zinc, Zn
1.05 Iron, Fe
0.707 Thiamin
0.515 Pantothenic acid
0.31 Vitamin B-6
0.297 Riboflavin
0.1 Copper, Cu
0.041 Manganese, Mn
0.002 Folic acid
0.0013700000000000001 Vitamin B-12

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