Liver cheese, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
53600		Water
25600		Total lipid (fat)
15200		Protein
11320		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5510		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3500		ASH, TOTAL
3090		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3040		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1225		Sodium, Na
940		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
330		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
320		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
226		Potassium, K
207		Phosphorus, P
174		Cholesterol
50		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12		Magnesium, Mg
11.768		Niacin
10.83		Iron, Fe
8		Calcium, Ca
5.252	Significant	Retinol
5.252	Significant	Vitamin A, IU
5.247	Significant	Vitamin A, IU
3.7		Zinc, Zn
3.536		Pantothenic acid
3		Vitamin C
2.227		Riboflavin
0.47		Vitamin B-6
0.383		Copper, Cu
0.212		Thiamin
0.2		Manganese, Mn
0.104		Folic acid
0.024550000000000002		Vitamin B-12