Lemon grass (citronella), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70580 Water
1820 Protein
1800 ASH, TOTAL
723 Potassium, K
490 Total lipid (fat)
170 Fatty acids, total polyunsaturated
170 FATTY ACIDS, POLYUNSATURATED, TOTAL
138 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
119 Fatty acids, total saturated
119 FATTY ACIDS, SATURATED, TOTAL
101 Phosphorus, P
83 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
65 Calcium, Ca
60 Magnesium, Mg
54 Fatty acids, total monounsaturated
42 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
31 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8.17 Iron, Fe
6 Phytosterols
6 Sodium, Na
6 TOTAL PLANT STEROL
5.224 Manganese, Mn
5 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4 Beta-sitosterol
2.6 Vitamin C
2.23 Zinc, Zn
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.101 Niacin
1 Campesterol
1 Stigmasterol
0.266 Copper, Cu
0.135 Riboflavin
0.08 Vitamin B-6
0.075 Folic acid
0.065 Thiamin
0.05 Pantothenic acid
0.003 Carotene, beta

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