Lamb, variety meats and by-products, tongue, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66600 Water
17170 Total lipid (fat)
15700 Protein
7820 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3290 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2520 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2025.9999999999998 Glutamic acid
1403 Aspartic acid
1117 Leucine
1112 Lysine
1034 Arginine
1022 Glycine
920 ASH, TOTAL
900 Alanine
826 Proline
752 Valine
710 Threonine
618 Serine
613 Isoleucine
586 Phenylalanine
510 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
480 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
480 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
465 Tyrosine
430 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
347 Histidine
333 Methionine
257 Potassium, K
190 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
184 Phosphorus, P
171 Cystine
159 Tryptophan
156 Cholesterol
78 Sodium, Na
60 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
30 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
21 Magnesium, Mg
9 Calcium, Ca
6 Vitamin C
4.65 Niacin
2.65 Iron, Fe
2.32 Zinc, Zn
0.97 Pantothenic acid
0.38 Riboflavin
0.212 Copper, Cu
0.18 Vitamin B-6
0.15 Thiamin
0.049 Manganese, Mn
0.015 Selenium, Se
0.0072 Vitamin B-12
0.004 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.