Tomato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 98200 | Water | ||
| 14893.5 | Protein | ||
| 1170 | Fructose | ||
| 1000 | Starch | ||
| 545.5 | Leucine | ||
| 545.5 | Lysine | ||
| 413.2 | Alanine | ||
| 396.7 | Serine | ||
| 380.1 | Phenylalanine | ||
| 380.1 | Valine | ||
| 363.7 | Arginine | ||
| 363.7 | Glycine | ||
| 363.7 | Threonine | ||
| 347.1 | Isoleucine | ||
| 247.9 | Tyrosine | ||
| 214.9 | Histidine | ||
| 198.4 | Cystine | ||
| 176.75 | Proline | ||
| 132.2 | Methionine | ||
| 115.7 | Phytosterols | ||
| 115.7 | Tryptophan | ||
| 14.3 | ALPHA-TOCOPHEROL | ||
| 9.9 | Niacin | ||
| 4.6 | Betaine | ||
| 2 | Lycopene | ||
| 1 | Thiamin | ||
| 0.8 | Riboflavin |