Agave, cooked (Southwest)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65400.00000000001 | - | Water | |
| 20870 | - | Sugars, total | |
| 17570 | - | Fructose | |
| 10600 | 🏆 | - | Fiber, total dietary |
| 1720 | - | Sucrose | |
| 1580 | - | Glucose (dextrose) | |
| 1320 | - | ASH, TOTAL | |
| 460 | - | Calcium, Ca | |
| 240 | - | Starch | |
| 59 | - | Potassium, K | |
| 39 | - | Magnesium, Mg | |
| 13 | - | Sodium, Na | |
| 9 | - | Phosphorus, P | |
| 3.55 | - | Iron, Fe | |
| 0.4 | - | Betaine | |
| 0.36 | - | Vitamin E (alpha-tocopherol) | |
| 0.3 | - | Vitamin C | |
| 0.25 | - | Zinc, Zn | |
| 0.162 | - | Niacin | |
| 0.142 | - | Manganese, Mn | |
| 0.112 | - | Copper, Cu | |
| 0.099 | - | Riboflavin | |
| 0.087 | - | Vitamin B-6 | |
| 0.068 | - | Carotene, beta | |
| 0.041 | - | Pantothenic acid | |
| 0.012 | - | Thiamin | |
| 0.004900000000000001 | - | Vitamin K (phylloquinone) | |
| 0.003 | - | Folic acid | |
| 0.0002 | - | Selenium, Se |