Date Palm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21910 | Sucrose | ||
| 20600 | Starch | ||
| 16165 | Fructose | ||
| 15200 | Water | ||
| 5050 | Protein | ||
| 465 | Isoleucine | ||
| 301 | Glycine | ||
| 300 | Raffinose | ||
| 271 | Valine | ||
| 245 | Lysine | ||
| 220 | Stachyose | ||
| 219 | Methionine | ||
| 209 | Arginine | ||
| 196 | Serine | ||
| 173 | Tyrosine | ||
| 159 | Proline | ||
| 129 | Alanine | ||
| 114 | Leucine | ||
| 98 | Threonine | ||
| 74 | Phenylalanine | ||
| 64.5 | Tryptophan | ||
| 58 | Cystine | ||
| 39 | Histidine | ||
| 13.5 | Niacin | ||
| 0.17 | Thiamin | ||
| 0.13 | Riboflavin |