Corn, sweet, yellow, canned, cream style, regular pack

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78730 Water
18130 Carbohydrate
3230 Sugars, total
1740 Protein
1200 Fiber, total dietary
980 ASH, TOTAL
420 Total lipid (fat)
261 Sodium, Na
198 Fatty acids, total polyunsaturated
134 Potassium, K
123 Fatty acids, total monounsaturated
65 Fatty acids, total saturated
51 Phosphorus, P
20.3 Choline, total
17 Magnesium, Mg
4.6 Vitamin C
3 Calcium, Ca
0.96 Niacin
0.949 Lutein + zeaxanthin
0.53 Zinc, Zn
0.38 Iron, Fe
0.21 Tocotrienol, gamma
0.18 Pantothenic acid
0.1 Tocopherol, gamma
0.07 Vitamin E (alpha-tocopherol)
0.068 Manganese, Mn
0.063 Vitamin B-6
0.053 Riboflavin
0.052 Copper, Cu
0.045 Folic acid
0.03 Carotene, beta
0.028 Fluoride, F
0.025 Thiamin
0.023 Carotene, alpha
0.006 Cryptoxanthin, beta
0.0004 Selenium, Se

Sources, terms of use and Acknowledgements
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