Chicken, heart, all classes, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73560 Water
15550 Protein
9330 Total lipid (fat)
1980 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1910 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1450 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
850 ASH, TOTAL
780 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
390 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
177 Phosphorus, P
176 Potassium, K
136 Cholesterol
74 Sodium, Na
70 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15 Magnesium, Mg
12 Calcium, Ca
6.59 Zinc, Zn
5.96 Iron, Fe
4.883 Niacin
3.2 Vitamin C
2.559 Pantothenic acid
0.728 Riboflavin
0.36 Vitamin B-6
0.346 Copper, Cu
0.152 Thiamin
0.089 Manganese, Mn
0.072 Folic acid
0.00729 Vitamin B-12

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