Veal, stir-fry strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72800			Water
27100			Protein
2500			Total lipid (fat)
1200			ASH, TOTAL
930			Fatty acids, total saturated
900			Fatty acids, total monounsaturated
551			Energy
480			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
416			Potassium, K
340			Fatty acids, total polyunsaturated
290			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
277			Phosphorus, P
106.98			Fatty acids, total trans
90			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79.897			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
55			Sodium, Na
40			FATTY ACIDS, SATURATED, TOTAL
28			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.5			Niacin
7			Calcium, Ca
4.65			Zinc, Zn
1.49			Pantothenic acid
1.48			Iron, Fe
1			Vitamin C
0.79			Pyridoxine (Vitamin B6
0.51			Vitamin E (alpha-tocopherol)
0.202			Riboflavin
0.096			Copper, Cu
0.059			Thiamin
0.00375			Vitamin D
0.0016			Vitamin B-12
0.0003			Iodine (I)