Veal, cutlet, with bone, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73200			Water
24200			Protein
3000			Total lipid (fat)
1320			Fatty acids, total saturated
1200			ASH, TOTAL
1030			Fatty acids, total monounsaturated
660			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
523			Energy
440			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
318			Potassium, K
250			Fatty acids, total polyunsaturated
231			Phosphorus, P
209.84			Fatty acids, total trans
150			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
67.595			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
44			Sodium, Na
40			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30			FATTY ACIDS, SATURATED, TOTAL
22			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
18.45			Niacin
8			Calcium, Ca
3.47			Zinc, Zn
1.46			Pantothenic acid
1			Vitamin C
0.77			Pyridoxine (Vitamin B6
0.7			Iron, Fe
0.54			Vitamin E (alpha-tocopherol)
0.207			Riboflavin
0.058			Thiamin
0.051			Copper, Cu
0.00361			Vitamin D
0.002			Retinol
0.002			Vitamin A, IU
0.0017			Vitamin B-12
0.0003			Iodine (I)