Veal, cutlet, with bone, untrimmed, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66400 - Water
27500 - Protein
4400 - Total lipid (fat)
2120 - Fatty acids, total saturated
1470 - Fatty acids, total monounsaturated
1300 - ASH, TOTAL
1190 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
632 - Energy
560 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
340 - Fatty acids, total polyunsaturated
289 - Potassium, K
270 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
231.99 - Fatty acids, total trans
201 - Phosphorus, P
150 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
85.707 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50 - FATTY ACIDS, SATURATED, TOTAL
45 - Sodium, Na
19 - Magnesium, Mg
12.31 - Niacin
6 - Calcium, Ca
3.53 - Zinc, Zn
1.08 - Iron, Fe
0.94 - Pyridoxine (Vitamin B6
0.68 - Pantothenic acid
0.4 - Vitamin E (alpha-tocopherol)
0.192 - Riboflavin
0.092 - Thiamin
0.048 - Copper, Cu
0.0129 - Selenium, Se
0.009 - Carotene, beta
0.004 - Vitamin A, IU
0.003 - Vitamin B-12
0.002 - Retinol
0.00069 - Vitamin D
0.0003 - Iodine (I)

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