Veal, boneless dice or strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74000 Water
25000 Protein
2200 Total lipid (fat)
1200 ASH, TOTAL
850 Fatty acids, total saturated
810 Fatty acids, total monounsaturated
508 Energy
430 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
371 Potassium, K
300 Fatty acids, total polyunsaturated
270 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
248 Phosphorus, P
100.72 Fatty acids, total trans
80 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
69.997 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 Sodium, Na
40 FATTY ACIDS, SATURATED, TOTAL
25 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.22 Niacin
6 Calcium, Ca
4.11 Zinc, Zn
1.49 Pantothenic acid
1.18 Iron, Fe
1 Vitamin C
0.79 Pyridoxine (Vitamin B6
0.51 Vitamin E (alpha-tocopherol)
0.202 Riboflavin
0.084 Copper, Cu
0.059 Thiamin
0.00375 Vitamin D
0.0016 Vitamin B-12
0.0003 Iodine (I)

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