Turkey, breast, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60900			Water
27700			Protein
9200			Total lipid (fat)
2750			Fatty acids, total monounsaturated
2570			Fatty acids, total polyunsaturated
2560			Fatty acids, total saturated
1760			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400			ASH, TOTAL
809			Energy
700			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
317			Potassium, K
250			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
236			Sulphur (S)
227			Phosphorus, P
199			Sodium, Na
158			Chloride (Cl)
70			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40.65			Fatty acids, total trans
24			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18.724			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
12.15			Niacin
10			FATTY ACIDS, SATURATED, TOTAL
8			Calcium, Ca
1.84			Zinc, Zn
0.71			Iron, Fe
0.52			Pantothenic acid
0.4			Vitamin E (alpha-tocopherol)
0.09			Riboflavin
0.086			Retinol
0.086			Vitamin A, IU
0.07			Pyridoxine (Vitamin B6
0.06			Copper, Cu
0.058			Fluoride, F
0.05			Thiamin
0.0179			Selenium, Se
0.003			Folic acid
0.0022			Vitamin D
0.0018			BIOTIN
0.0013			Iodine (I)
0.0008			Vitamin B-12