Trout, rainbow, aquacultured, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58900		-	Water
26800		-	Protein
11600		-	Total lipid (fat)
3950		-	Fatty acids, total monounsaturated
3440		-	Fatty acids, total saturated
2770		-	Fatty acids, total polyunsaturated
2500		-	ASH, TOTAL
2220		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2041.675	🏆	-	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
883	🏆	-	Energy
840		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
550		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
530		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
502		-	Potassium, K
356		-	Phosphorus, P
239.14		-	Fatty acids, total trans
200		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
96		-	Sodium, Na
90		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
66		-	Calcium, Ca
50		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		-	FATTY ACIDS, SATURATED, TOTAL
39		-	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8.16		-	Niacin
3.4		-	Vitamin E (alpha-tocopherol)
1.08		-	Zinc, Zn
0.67		-	Pyridoxine (Vitamin B6
0.43		-	Iron, Fe
0.137		-	Riboflavin
0.117		-	Thiamin
0.0703	🏆	-	Arsenic (As)
0.045		-	Copper, Cu
0.0329		-	Selenium, Se
0.014		-	Folic acid
0.0081		-	Chromium (Cr)
0.0072	🏆	-	Lead (Pb)
0.0036		-	Mercury (Hg)
0.0026		-	Vitamin B-12
0.0023		-	Vitamin D
0.002		-	Nickel (Ni)