Prawn, flesh, cooked from raw, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
68600		Water
27100		Protein
3700		ASH, TOTAL
1200		Total lipid (fat)
1077		Sodium, Na
507		Energy
330		Fatty acids, total polyunsaturated
315	Significant	Sulphur (S)
312		Potassium, K
276		Phosphorus, P
240		Fatty acids, total saturated
185		Calcium, Ca
176.143		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
170		Fatty acids, total monounsaturated
150		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
60		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
57		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7.62		Niacin
2.19		Zinc, Zn
1.94		Fatty acids, total trans
1.739		Copper, Cu
1.03		Vitamin E (alpha-tocopherol)
0.93		Iron, Fe
0.5		Pyridoxine (Vitamin B6
0.4		Tocopherol, gamma
0.095		Manganese, Mn
0.075		Riboflavin
0.0401		Selenium, Se
0.0309		Iodine (I)
0.024		Folic acid
0.007		Carotene, beta
0.0028	Significant	Antimony (Sb)
0.0017		Cadmium (Cd)
0.0014		Vitamin B-12
0.0013		Lead (Pb)
0.001		Vitamin A, IU
0.0005		Tin (Sn)
0.0004		Mercury (Hg)
0.0002		Molybdenum (Mo)