Potato, fries, independent takeaway outlet, deep fried, blended oil, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
200000		Sugars, total
35700		Carbohydrate
35500		Starch
34500		Water
17400		Total lipid (fat)
7910		Fatty acids, total polyunsaturated
4800		Protein
4680		Fatty acids, total monounsaturated
4020		Fatty acids, total saturated
3320		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3100		Fiber, total dietary
1800		ASH, TOTAL
1361	Significant	Energy
1000		Propionic acid
542		Potassium, K
460		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
210		Sodium, Na
200		Sucrose
150		Phosphorus, P
141.8		Fatty acids, total trans
120		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
100		Malic acid
80		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30		Magnesium, Mg
30		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		Calcium, Ca
10		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4.91		Niacin
3		Vitamin C
1.04		Iron, Fe
0.7		Vitamin E (alpha-tocopherol)
0.5		Zinc, Zn
0.26		Manganese, Mn
0.12		Thiamin
0.11		Copper, Cu
0.08		Riboflavin
0.03		Pyridoxine (Vitamin B6
0.015300000000000001		Chromium (Cr)
0.0135		Cadmium (Cd)
0.008		Folic acid
0.0059		Iodine (I)
0.003		Molybdenum (Mo)
0.0012		BIOTIN
0.0007		Selenium, Se
0.0001		Vitamin B-12
0.0001		Lead (Pb)