Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
50200		Water
28200		Starch
28200		Carbohydrate
12200		Total lipid (fat)
6620		Fatty acids, total monounsaturated
3800		Protein
3230		Fatty acids, total polyunsaturated
3000		Fiber, total dietary
1650		Fatty acids, total saturated
1600		ASH, TOTAL
1140		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1020	Significant	Energy
1000		Propionic acid
491		Potassium, K
340		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
204.42		Fatty acids, total trans
192		Sodium, Na
104		Phosphorus, P
100		Malic acid
70		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
30		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
25		Magnesium, Mg
20		Manganese, Mn
10		Calcium, Ca
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4.04		Niacin
1		Vitamin C
0.86		Iron, Fe
0.49		Zinc, Zn
0.409		Manganese, Mn
0.4		Vitamin E (alpha-tocopherol)
0.108		Copper, Cu
0.09		Thiamin
0.07		Riboflavin
0.05		Pyridoxine (Vitamin B6
0.0135		Cadmium (Cd)
0.008		Folic acid
0.0076		Chromium (Cr)
0.0026		Iodine (I)
0.002		Molybdenum (Mo)
0.0012		BIOTIN
0.0007		Selenium, Se
0.0001		Lead (Pb)