Potato, chips, regular, fast food outlet, deep fried, blended oil, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50200 Water
28200 Starch
28200 Carbohydrate
10100 Total lipid (fat)
4440 Fatty acids, total saturated
3880 Fatty acids, total monounsaturated
3800 Protein
3460 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3000 Fiber, total dietary
1600 ASH, TOTAL
1280 Fatty acids, total polyunsaturated
1000 Propionic acid
944 Significant Energy
790 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
491 Potassium, K
228 Sodium, Na
110 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
104 Phosphorus, P
100 Malic acid
86.3 Fatty acids, total trans
50 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
25 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 Calcium, Ca
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 FATTY ACIDS, SATURATED, TOTAL
4.04 Niacin
1 Vitamin C
0.86 Iron, Fe
0.49 Zinc, Zn
0.409 Manganese, Mn
0.4 Vitamin E (alpha-tocopherol)
0.108 Copper, Cu
0.09 Thiamin
0.07 Riboflavin
0.05 Pyridoxine (Vitamin B6
0.0135 Cadmium (Cd)
0.008 Folic acid
0.0076 Chromium (Cr)
0.0037 Iodine (I)
0.002 Molybdenum (Mo)
0.0012 BIOTIN
0.0007 Selenium, Se
0.0001 Lead (Pb)

Sources, terms of use and Acknowledgements
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