Pork, medallion or loin steak, separable fat, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
55500	Significant	Total lipid (fat)
30800		Water
24490	Significant	Fatty acids, total monounsaturated
19520	Significant	Fatty acids, total saturated
14900		Protein
12270		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6450		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5500		Fatty acids, total polyunsaturated
2307	Significant	Energy
1220		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
800		ASH, TOTAL
580		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
420		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
340		Potassium, K
264.46		Fatty acids, total trans
160		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
130		Phosphorus, P
70		Chloride (Cl)
70		Sulphur (S)
50		FATTY ACIDS, SATURATED, TOTAL
47		Sodium, Na
18		Magnesium, Mg
16		Calcium, Ca
10.26		Niacin
1		Pantothenic acid
0.91		Zinc, Zn
0.7		Iron, Fe
0.4		Vitamin E (alpha-tocopherol)
0.39		Thiamin
0.15		Pyridoxine (Vitamin B6
0.08		Copper, Cu
0.024		Retinol
0.024		Vitamin A, IU
0.0214		Selenium, Se
0.011		Folic acid
0.01		Manganese, Mn
0.009699999999999999		BIOTIN
0.006		Vitamin D
0.0012		Arsenic (As)
0.0012		Molybdenum (Mo)
0.001		Vitamin B-12
0.001		Nickel (Ni)
0.0008		Iodine (I)
0.0003		Chromium (Cr)
0.0002		Lead (Pb)
0.0001		Cadmium (Cd)