Pigeon (squab), whole, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59400 Water
25500 Total lipid (fat)
16200 Protein
14190 Significant Fatty acids, total monounsaturated
6840 Fatty acids, total saturated
5420 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2990 Fatty acids, total polyunsaturated
2820 Significant FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1250 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1219 Significant Energy
800 ASH, TOTAL
199 Potassium, K
161 Phosphorus, P
140 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
113.26 Fatty acids, total trans
70 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
68 Sodium, Na
50 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18 Magnesium, Mg
13 Calcium, Ca
9.15 Niacin
5 Vitamin C
2.4 Iron, Fe
2.2 Zinc, Zn
0.41 Pyridoxine (Vitamin B6
0.34 Vitamin E (alpha-tocopherol)
0.224 Riboflavin
0.212 Thiamin
0.073 Retinol
0.073 Vitamin A, IU
0.0133 Selenium, Se
0.0087 Vitamin D
0.006 Folic acid
0.0013 Iodine (I)
0.0004 Vitamin B-12

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