Pea, split, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2500000 Sugars, total
50500 Significant Carbohydrate
42600 Starch
23000 Protein
10700 Water
10100 Fiber, total dietary
5400 Significant Oligosaccharides
2400 Sucrose
2300 ASH, TOTAL
2100 Significant Resistant starch
2000 Total lipid (fat)
1427 Significant Energy
960 Fatty acids, total polyunsaturated
930 Potassium, K
600 Citric acid
400 Malic acid
390 Fatty acids, total monounsaturated
330 Phosphorus, P
230 Fatty acids, total saturated
180 Sulphur (S)
170 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
100 Fructose
95 Magnesium, Mg
60 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50 Chloride (Cl)
42 Calcium, Ca
7 Sodium, Na
6.6 Tocopherol, gamma
5.84 Niacin
3.8 Iron, Fe
2.5 Zinc, Zn
1.3 Pantothenic acid
0.85 Thiamin
0.82 Manganese, Mn
0.75 Copper, Cu
0.66 Vitamin E (alpha-tocopherol)
0.274 Folic acid
0.15 Riboflavin
0.093 Carotene, beta
0.08 Pyridoxine (Vitamin B6
0.016 Vitamin A, IU
0.013 BIOTIN
0.009 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.