Nut, brazil, raw or blanched, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
2100000		Sugars, total
68500	Significant	Total lipid (fat)
29030		Fatty acids, total polyunsaturated
21810	Significant	Fatty acids, total monounsaturated
14800	Significant	Fatty acids, total saturated
14400		Protein
9430		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8500		Fiber, total dietary
5170		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3300		ASH, TOTAL
2886	Significant	Energy
2400		Water
2400		Carbohydrate
2100		Sucrose
660		Phosphorus, P
560		Potassium, K
350	Significant	Magnesium, Mg
300		Starch
150		Calcium, Ca
150		Sulphur (S)
130		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
100		OXALIC ACID
60		Manganese, Mn
60		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
23.57		Fatty acids, total trans
7.6		Tocopherol, gamma
5.3		Vitamin E (alpha-tocopherol)
4.1		Zinc, Zn
3.83		Niacin
2.2		Iron, Fe
2		Copper, Cu
2		Sodium, Na
1.917	Significant	Selenium, Se
0.84		Manganese, Mn
0.6		Thiamin
0.43		Riboflavin
0.27		Pyridoxine (Vitamin B6
0.13		Pantothenic acid
0.022		Folic acid
0.01		Carotene, beta
0.009699999999999999		BIOTIN
0.002		Vitamin A, IU