Muffin, English style, from white flour, toasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
1800000		Sugars, total
42100		Carbohydrate
40200		Starch
37700		Water
11000		Protein
3400		Fiber, total dietary
2300		Total lipid (fat)
2000		ASH, TOTAL
1400		Maltose
1019	Significant	Energy
930		Fatty acids, total monounsaturated
900		Resistant starch
700		Fatty acids, total polyunsaturated
454		Sodium, Na
400		Fructose
380		Fatty acids, total saturated
240		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
185		Calcium, Ca
141		Phosphorus, P
141		Potassium, K
130		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120		Sulphur (S)
26		Magnesium, Mg
22.35		Fatty acids, total trans
20		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4.31		Niacin
1.2		Iron, Fe
0.85		Zinc, Zn
0.848		Manganese, Mn
0.453		Thiamin
0.288		Folic acid
0.25		Pantothenic acid
0.2174		Aluminium (Al)
0.163		Copper, Cu
0.1		Tocopherol, gamma
0.057		Iodine (I)
0.04		Pyridoxine (Vitamin B6
0.033		Riboflavin
0.019600000000000003		Molybdenum (Mo)
0.01		Vitamin E (alpha-tocopherol)
0.0078		Selenium, Se
0.004900000000000001		Chromium (Cr)