Melon, watermelon, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7000000 | Sugars, total | ||
| 91600 | Water | ||
| 7300 | Carbohydrate | ||
| 3200 | Fructose | ||
| 2600 | Sucrose | ||
| 1200 | Glucose (dextrose) | ||
| 600 | Protein | ||
| 400 | Fiber, total dietary | ||
| 400 | ASH, TOTAL | ||
| 300 | Starch | ||
| 200 | Malic acid | ||
| 133 | Energy | ||
| 122 | Potassium, K | ||
| 14 | Phosphorus, P | ||
| 12 | Magnesium, Mg | ||
| 10 | Chloride (Cl) | ||
| 5 | Calcium, Ca | ||
| 4 | Vitamin C | ||
| 3 | Sodium, Na | ||
| 0.29 | Carotene, beta | ||
| 0.1 | Iron, Fe | ||
| 0.09 | Pantothenic acid | ||
| 0.08 | Niacin | ||
| 0.06 | Zinc, Zn | ||
| 0.048 | Vitamin A, IU | ||
| 0.04 | Manganese, Mn | ||
| 0.029 | Copper, Cu | ||
| 0.02 | Thiamin | ||
| 0.009 | Nickel (Ni) | ||
| 0.0013 | Molybdenum (Mo) | ||
| 0.0007 | BIOTIN | ||
| 0.0001 | Selenium, Se | ||
| 0.0001 | Iodine (I) |