Lamb, stir-fry strips, untrimmed, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61600			Water
28000			Protein
8300			Total lipid (fat)
3310			Fatty acids, total monounsaturated
3000			Fatty acids, total saturated
1560			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1300			ASH, TOTAL
1110			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
950			Fatty acids, total polyunsaturated
781			Energy
386			Potassium, K
329.11			Fatty acids, total trans
287			Phosphorus, P
210			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
142.31			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
140			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
80			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
59			Sodium, Na
40			FATTY ACIDS, SATURATED, TOTAL
27			Magnesium, Mg
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.59			Niacin
5			Calcium, Ca
3.66			Iron, Fe
2.58			Zinc, Zn
0.47			Pantothenic acid
0.336			Riboflavin
0.21			Vitamin E (alpha-tocopherol)
0.168			Copper, Cu
0.148			Thiamin
0.05			Pyridoxine (Vitamin B6
0.0168			Selenium, Se
0.016			Folic acid
0.008			Retinol
0.008			Vitamin A, IU
0.0023			Vitamin B-12
0.0015			Vitamin D
0.0012			Iodine (I)