Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
62700			Water
29200			Protein
5800			Total lipid (fat)
2340			Fatty acids, total monounsaturated
2060			Fatty acids, total saturated
1090			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000			ASH, TOTAL
740			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
711			Energy
700			Fatty acids, total polyunsaturated
290			Potassium, K
285			Phosphorus, P
213.68			Fatty acids, total trans
140			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130			Sulphur (S)
110			Chloride (Cl)
107.159			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
62			Sodium, Na
60			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
26			Magnesium, Mg
20			FATTY ACIDS, SATURATED, TOTAL
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.7			Niacin
5			Calcium, Ca
5			Zinc, Zn
2.65			Iron, Fe
0.47			Pantothenic acid
0.33			Riboflavin
0.25			Vitamin E (alpha-tocopherol)
0.17			Copper, Cu
0.145			Thiamin
0.1			Fluoride, F
0.05			Pyridoxine (Vitamin B6
0.03			Selenium, Se
0.017			Folic acid
0.008			Manganese, Mn
0.008			Retinol
0.008			Vitamin A, IU
0.0022			Vitamin B-12
0.0018			BIOTIN
0.0015			Vitamin D
0.0012			Iodine (I)