Lamb, mini roast, untrimmed, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
60200		Water
26500		Protein
11000		Total lipid (fat)
4560		Fatty acids, total saturated
4260		Fatty acids, total monounsaturated
2140		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1840		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900		ASH, TOTAL
860		Fatty acids, total polyunsaturated
858	Significant	Energy
629.45		Fatty acids, total trans
350		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
252		Potassium, K
213		Phosphorus, P
170		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
150		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
108.281		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70		FATTY ACIDS, SATURATED, TOTAL
55		Sodium, Na
22		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.62		Niacin
5		Calcium, Ca
4.28		Zinc, Zn
2.47		Iron, Fe
0.44		Pantothenic acid
0.4		Vitamin E (alpha-tocopherol)
0.302		Riboflavin
0.151		Copper, Cu
0.133		Thiamin
0.06		Pyridoxine (Vitamin B6
0.0266		Selenium, Se
0.015		Folic acid
0.011		Retinol
0.011		Vitamin A, IU
0.0024		Vitamin B-12
0.00151		Vitamin D
0.0011		Iodine (I)