Lamb, mini roast, semi-trimmed, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61900			Water
27100			Protein
8600			Total lipid (fat)
3420			Fatty acids, total saturated
3370			Fatty acids, total monounsaturated
1660			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1340			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000			ASH, TOTAL
780			Fatty acids, total polyunsaturated
779			Energy
442.01			Fatty acids, total trans
260			Potassium, K
260			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
221			Phosphorus, P
140			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
106.147			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
56			Sodium, Na
50			FATTY ACIDS, SATURATED, TOTAL
23			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.63			Niacin
5			Calcium, Ca
4.47			Zinc, Zn
2.57			Iron, Fe
0.46			Pantothenic acid
0.33			Vitamin E (alpha-tocopherol)
0.318			Riboflavin
0.159			Copper, Cu
0.14			Thiamin
0.05			Pyridoxine (Vitamin B6
0.0281			Selenium, Se
0.016			Folic acid
0.01			Retinol
0.01			Vitamin A, IU
0.0023			Vitamin B-12
0.00151			Vitamin D
0.0011			Iodine (I)