Lamb, mince, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64300			Water
24400			Protein
8500			Total lipid (fat)
3550			Fatty acids, total monounsaturated
3120			Fatty acids, total saturated
1650			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1300			ASH, TOTAL
1130			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070			Fatty acids, total polyunsaturated
729			Energy
324.78			Fatty acids, total trans
291			Potassium, K
210			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
206			Phosphorus, P
162.873			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
160			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
130			Chloride (Cl)
130			Sulphur (S)
90			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
74			Sodium, Na
40			FATTY ACIDS, SATURATED, TOTAL
28			Magnesium, Mg
11.24			Niacin
11			Calcium, Ca
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5			Iron, Fe
4.8			Zinc, Zn
0.43			Vitamin E (alpha-tocopherol)
0.26			Riboflavin
0.18			Pantothenic acid
0.16			Thiamin
0.1			Copper, Cu
0.1			Fluoride, F
0.1			Pyridoxine (Vitamin B6
0.011			Retinol
0.011			Vitamin A, IU
0.01			Selenium, Se
0.0021			Vitamin B-12
0.0019			BIOTIN
0.0012			Iodine (I)
0.00075			Vitamin D