Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
54600		Water
27800		Protein
17100		Total lipid (fat)
7280		Fatty acids, total saturated
6500		Fatty acids, total monounsaturated
3290		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3090		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200		Fatty acids, total polyunsaturated
1111.25		Fatty acids, total trans
1106	Significant	Energy
1000		ASH, TOTAL
540		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280		Potassium, K
250	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
220		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
210		Phosphorus, P
169.127		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100		FATTY ACIDS, SATURATED, TOTAL
59		Sodium, Na
30		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
26		Magnesium, Mg
11.7		Niacin
9		Calcium, Ca
3.67		Zinc, Zn
2.23		Iron, Fe
0.32		Vitamin E (alpha-tocopherol)
0.291		Riboflavin
0.28		Pantothenic acid
0.162		Thiamin
0.138		Copper, Cu
0.08		Pyridoxine (Vitamin B6
0.0186		Selenium, Se
0.014		Folic acid
0.014		Retinol
0.014		Vitamin A, IU
0.013		Manganese, Mn
0.00152		Vitamin D
0.0014		Vitamin B-12
0.0007		Iodine (I)