Lamb, boneless dice or strips, lean, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
62000			Water
29700			Protein
7100			Total lipid (fat)
2820			Fatty acids, total monounsaturated
2590			Fatty acids, total saturated
1290			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1200			ASH, TOTAL
1000			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
768			Energy
740			Fatty acids, total polyunsaturated
390			Potassium, K
349.19			Fatty acids, total trans
290			Phosphorus, P
180			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
140			Sulphur (S)
112.69			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
110			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
90			Chloride (Cl)
80			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
59			Sodium, Na
30			FATTY ACIDS, SATURATED, TOTAL
27			Magnesium, Mg
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.73			Niacin
5			Calcium, Ca
3.7			Iron, Fe
2.6			Zinc, Zn
0.47			Pantothenic acid
0.33			Riboflavin
0.2			Vitamin E (alpha-tocopherol)
0.17			Copper, Cu
0.145			Thiamin
0.075			Fluoride, F
0.05			Pyridoxine (Vitamin B6
0.017			Folic acid
0.017			Selenium, Se
0.008			Retinol
0.008			Vitamin A, IU
0.0026			BIOTIN
0.0022			Vitamin B-12
0.0015			Vitamin D
0.0012			Iodine (I)