Egg, chicken, whole, omega-3 polyunsaturate enriched, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
300000 Sugars, total
75500 Water
12400 Protein
9200 Total lipid (fat)
3590 Fatty acids, total monounsaturated
2440 Fatty acids, total saturated
1720 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1570 Fatty acids, total polyunsaturated
900 ASH, TOTAL
690 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
557 Energy
300 Glucose (dextrose)
300 Carbohydrate
200 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
192.809 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
180 Phosphorus, P
120 Potassium, K
120 Sodium, Na
45 Calcium, Ca
20 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15.27 Fatty acids, total trans
14 Vitamin E (alpha-tocopherol)
12 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.39 Niacin
1.6 Iron, Fe
1.2 Zinc, Zn
0.9 Pantothenic acid
0.53 Riboflavin
0.2 Tocopherol, delta
0.16 Folic acid
0.12 Iodine (I)
0.1 Thiamin
0.06 Retinol
0.06 Vitamin A, IU
0.047 Copper, Cu
0.038 Selenium, Se
0.033 Manganese, Mn
0.011 Molybdenum (Mo)
0.005900000000000001 Vitamin D
0.0012 Arsenic (As)
0.0005 Vitamin B-12
0.0005 Aluminium (Al)
0.0005 Cadmium (Cd)
0.0005 Chromium (Cr)
0.0005 Lead (Pb)
0.0005 Mercury (Hg)

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