Chicken, wing, lean flesh, skin & fat, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57400 Water
24900 Protein
17400 Total lipid (fat)
8840 Fatty acids, total monounsaturated
5250 Fatty acids, total saturated
3730 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300 Fatty acids, total polyunsaturated
1130 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1080 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1067 Significant Energy
700 ASH, TOTAL
210 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
184 Potassium, K
179 Phosphorus, P
94.73 Fatty acids, total trans
70 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
64 Sodium, Na
60 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
60 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
46 Chloride (Cl)
30 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 FATTY ACIDS, SATURATED, TOTAL
19 Magnesium, Mg
13 Calcium, Ca
11.07 Niacin
1.44 Zinc, Zn
0.85 Vitamin E (alpha-tocopherol)
0.75 Iron, Fe
0.59 Pantothenic acid
0.38 Pyridoxine (Vitamin B6
0.218 Riboflavin
0.052 Copper, Cu
0.046 Retinol
0.046 Vitamin A, IU
0.043 Thiamin
0.0196 Selenium, Se
0.013 Manganese, Mn
0.0064 Vitamin D
0.0037 BIOTIN
0.0021 Iodine (I)
0.0007 Vitamin B-12

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