Chicken, wing, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74800			Water
18700			Protein
4100			Total lipid (fat)
1980			Fatty acids, total monounsaturated
1240			Fatty acids, total saturated
840			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
800			ASH, TOTAL
650			Fatty acids, total polyunsaturated
470			Energy
290			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
230			Potassium, K
200			Phosphorus, P
66			Sodium, Na
58			Chloride (Cl)
50			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27.122			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
23.25			Fatty acids, total trans
22			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
13			Calcium, Ca
12.32			Niacin
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10			FATTY ACIDS, SATURATED, TOTAL
1.1			Zinc, Zn
0.7			Pantothenic acid
0.52			Pyridoxine (Vitamin B6
0.4			Iron, Fe
0.3			Vitamin E (alpha-tocopherol)
0.13			Riboflavin
0.06			Thiamin
0.037			Retinol
0.037			Vitamin A, IU
0.03			Copper, Cu
0.02			Selenium, Se
0.01			Manganese, Mn
0.006			Vitamin D
0.0026			BIOTIN
0.0021			Iodine (I)
0.0007			Vitamin B-12