Chicken, skin, composite, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49400 Water
35100 Significant Total lipid (fat)
17650 Significant Fatty acids, total monounsaturated
12700 Protein
10750 Fatty acids, total saturated
7600 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4610 Fatty acids, total polyunsaturated
2290 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2090 Significant FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1515 Significant Energy
500 ASH, TOTAL
460 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
199.02 Fatty acids, total trans
160 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
130 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
130 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
130 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
120 Potassium, K
99 Phosphorus, P
70 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 FATTY ACIDS, SATURATED, TOTAL
43 Sodium, Na
32 Chloride (Cl)
13 Calcium, Ca
8 Magnesium, Mg
4.73 Niacin
0.8 Vitamin E (alpha-tocopherol)
0.7 Iron, Fe
0.7 Zinc, Zn
0.3 Pantothenic acid
0.11 Retinol
0.11 Vitamin A, IU
0.11 Pyridoxine (Vitamin B6
0.1 Riboflavin
0.04 Copper, Cu
0.02 Manganese, Mn
0.006900000000000001 Vitamin D
0.0021 Iodine (I)
0.0015 BIOTIN
0.0007 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.