Chicken, drumstick, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71800 - Water
17600 - Protein
9300 - Total lipid (fat)
4600 - Fatty acids, total monounsaturated
2800 - Fatty acids, total saturated
1940 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 - Fatty acids, total polyunsaturated
900 - ASH, TOTAL
645 - Energy
630 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
560 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
240 - Potassium, K
186 - Phosphorus, P
110 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
67 - Sodium, Na
59 - Chloride (Cl)
44.32 - Fatty acids, total trans
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27.422 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 - FATTY ACIDS, SATURATED, TOTAL
10 - Calcium, Ca
8.63 - Niacin
1.56 - Zinc, Zn
0.99 - Pantothenic acid
0.61 - Iron, Fe
0.4 - Vitamin E (alpha-tocopherol)
0.3 - Pyridoxine (Vitamin B6
0.126 - Riboflavin
0.121 - Thiamin
0.057 - Copper, Cu
0.029 - Retinol
0.029 - Vitamin A, IU
0.02 - Manganese, Mn
0.0173 - Selenium, Se
0.00414 - Vitamin D
0.0036 - BIOTIN
0.0007 - Vitamin B-12
0.0003 - Iodine (I)

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