Chicken, drumstick, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71800 Water
17600 Protein
9300 Total lipid (fat)
4600 Fatty acids, total monounsaturated
2800 Fatty acids, total saturated
1940 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 Fatty acids, total polyunsaturated
900 ASH, TOTAL
645 Energy
630 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
560 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
240 Potassium, K
186 Phosphorus, P
110 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
67 Sodium, Na
59 Chloride (Cl)
44.32 Fatty acids, total trans
40 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27.422 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 FATTY ACIDS, SATURATED, TOTAL
10 Calcium, Ca
8.63 Niacin
1.56 Zinc, Zn
0.99 Pantothenic acid
0.61 Iron, Fe
0.4 Vitamin E (alpha-tocopherol)
0.3 Pyridoxine (Vitamin B6
0.126 Riboflavin
0.121 Thiamin
0.057 Copper, Cu
0.029 Retinol
0.029 Vitamin A, IU
0.02 Manganese, Mn
0.0173 Selenium, Se
0.00414 Vitamin D
0.0036 BIOTIN
0.0007 Vitamin B-12
0.0003 Iodine (I)

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