Chicken, drumstick, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
300000		-	Sugars, total
55000		-	Water
28500		-	Protein
13200		-	Total lipid (fat)
6680		-	Fatty acids, total monounsaturated
3980		-	Fatty acids, total saturated
2890		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1770		-	Fatty acids, total polyunsaturated
1100		-	ASH, TOTAL
979	🏆	-	Energy
860		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
840		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
300		-	Maltose
300		-	Carbohydrate
285		-	Potassium, K
214		-	Phosphorus, P
130		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
113		-	Sodium, Na
87		-	Chloride (Cl)
71.65		-	Fatty acids, total trans
50		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28		-	Calcium, Ca
25		-	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20		-	FATTY ACIDS, SATURATED, TOTAL
13.6		-	Niacin
10		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.847		-	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.58		-	Zinc, Zn
1.53		-	Iron, Fe
0.95		-	Pantothenic acid
0.32		-	Vitamin E (alpha-tocopherol)
0.2		-	Pyridoxine (Vitamin B6
0.188		-	Riboflavin
0.085		-	Thiamin
0.084		-	Copper, Cu
0.041		-	Retinol
0.041		-	Vitamin A, IU
0.0296		-	Selenium, Se
0.026		-	Manganese, Mn
0.02		-	Folic acid
0.0062		-	Vitamin D
0.0050999999999999995		-	BIOTIN
0.0021		-	Iodine (I)
0.0007		-	Vitamin B-12