Chicken, drumstick, lean flesh, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64400 Water
28600 Protein
6600 Total lipid (fat)
3120 Fatty acids, total monounsaturated
2150 Fatty acids, total saturated
1510 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
940 Fatty acids, total polyunsaturated
900 ASH, TOTAL
730 Energy
520 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
220 Phosphorus, P
220 Potassium, K
74 Sodium, Na
70 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
61 Chloride (Cl)
37.42 Fatty acids, total trans
23 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, TOTAL
17 Calcium, Ca
10.61 Niacin
2.4 Zinc, Zn
0.9 Iron, Fe
0.7 Pantothenic acid
0.7 Vitamin E (alpha-tocopherol)
0.31 Riboflavin
0.19 Thiamin
0.16 Pyridoxine (Vitamin B6
0.09 Copper, Cu
0.03 Selenium, Se
0.02 Manganese, Mn
0.016 Retinol
0.016 Vitamin A, IU
0.006 Vitamin D
0.004900000000000001 BIOTIN
0.0021 Iodine (I)
0.0007 Vitamin B-12

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